Page 61 - Demo

www.MOSTmag.com || FITNESS MAG A ZINE || 61time system works for her as it keeps her healthy and full of energy and satisfied, something we can all implement.If you are looking for a meal that is equally satisfying that provides great nutrients, check out this favorite meal of Justine%u2019s! It%u2019s called the Green Veggie Slice - which you can find in her Fit Healthy Mums program. You can make it yourself by mixing 1 zucchini, 1 small head of broccoli, and 1 bunch of broccolini in a food processor. Then add 6 %u2013 8 eggs, %u00bc tablespoon coconut oil (melted), 2 teaspoons pesto, and %u00bd cup gluten free self-rising flour. Feel free to add sea salt, pepper and feta cheese for taste. Lastly, bake at 160 degrees for 30 %u2013 40 minutes until cooked and golden. This is a super quick and easy recipe that%u2019s also a hit with the kids! As a fairly new mother, Justine does not train people like she used to. Now she solely provides training online and her new business Fit Healthy Mums is thriving. Justine tells us, %u201cI love that I can help women from all over the world get into shape and that I get to do it from the comfort of my home.%u201dThis allows her to spend more time with Leo, and enjoy him while he is little. Children often mimic their parents, so parents must set a good example. Justine and her husband, Matt, have created a healthy lifestyle that they hope their son will follow. Justine tells us she thinks it%u2019s important for parents to be fit so that they%u2019re able to keep up with their children - %u201cIt makes me sad to think that there are unhealthy parents out there who miss out on loads of fun time with their children because they can%u2019t keep up and have no energy.%u201d With two fit parents, imagine all the energetic adventures this family has! Justine and her husband plan to collaborate together and train other couples online and teach them to live the way they do. Already, they run seminars together. Matt helps with her online VIP clients while Justine humbly brags about how motivating her husband is. With the work ethic he has, Justine says, %u201cit excites me when I think about what we can actually achieve together!%u201d Although Justine%u2019s program is exclusively online and motivating clients can be a bit harder, it does not restrict her effectiveness. She explains that