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58 || FITNESS MAGAZINE || NOVEMBER 2ND EDITION 2015 Justine SwitallaHealth//Fitness Ambassador,Women%u2019s weight loss specialist,Pre & Post Natal Expertwww.fithealthymums.comIG: @justine_fithealthymumTwitter: @JustineSwitallawww.facebook.com/JustineSwitalla.OfficialFITNESS MOM LETS US IN ON THE SECRETAny mother or father understands the struggles of being a full-time parent. How does anyone find the time to do anything other than being a parent, especially trying to get back into your body? MOST Fitness catches up with the busy bee Justine Switalla as she tells us more about her passions along with her family, fitness, and food. Justine Switalla shares with us what it is like to be an avid fitness lover and full-time mommy, as well as how her goals have changed, and what she plans to do next.When talking about her diet and exercise routine Justine shares, %u201cTuning into your body is very important%u201d pregnant or not. With the first trimester of her pregnancy, she was unable to stomach protein and felt nauseous, like many any other pregnant woman. However, as her pregnancy progressed, Justine was able to eat a healthier diet, which gave her more energy and made her feel better about her body.Pregnancy is different for every woman and different for each pregnancy so it is important to listen to your body. Justine tells us that she was lucky to have a good pregnancy with her son, Leo, and certainly enjoyed being pregnant. Fingers-crossed that she is still as fortunate next time around! How she finds the time to work out during her pregnancy, and now after, and to work, is proof of her program! Now that her son is older and in daycare, Justine has been able to get back on top of her gym schedule and organizing By: Kia Vang