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                                    CEL EI NA C U L L UMNASM CPT & NUTRITION COACHINSTAGRAM - @ACTIVEBODY_METHODMy journey towards embracing health and fitness as a way of life began in my early teens and continued to grow during early adulthood and motherhood. Balancing the responsibilities of single parenthood trying to grow a career in the corporate world, I navigated the challenges with determination, laying the groundwork for a transformation later in life.Despite the demanding schedule of balancing a career and parenthood, I have always recognized the importance of self-care and fitness. However it wasn%u2019t until my son graduated high school that I was not in a position to put the effort into my physique that I am able to put into it now. Now, in my mid 40%u2019s I am at my fittest and strongest I%u2019ve ever been.Fueled by a relentless pursuit of personal growth, I harnessed the power of discipline and consistency to sculpt a physique that defies age and society%u2019s expectations. Embracing a consistent weight training regimen a decade ago, I learned that dedication knows no bounds, even amidst the demands of a demanding career. Despite the rigors of long work hours and frequent travel commitments, I maintain unwavering dedication to my health and fitness. Through careful attention to diet and training, I am committed to sustaining peak physical performance, setting a standard of excellence that embodies the combination of professional success and personal well-being.Driven by a passion for transformation and a desire to uplift others, I have embarked on a parallel journey as an online trainer and nutrition coach. While the path to success has been a gradual ascent, I remain dedicated in my commitment to helping others realize their full potential, one empowered individual at a time.74 MOST MAGAZINE - ISSUE 44
                                
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