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www.MOSTmag.com || MOST FITNESS || 89WELCOME TO THENADINE DUMASliveFIT SERIESBy: Darcy TharpLiving the liveFIT life is all about a lifestyle change. It is not a fad diet or a temporary solution to a problem; it is a healthy way of living in a manageable way.Nadine Dumas knows just how hectic life can get, and that%u2019s why her liveFIT program provides all of the necessary tools and motivation it takes to get one%u2019s body and mind at a healthy balance, without taking away from a busy life. LiveFIT is for anyone who wants to feel stronger, anyone who needs a kick start to their own transformation, and most importantly for those who want to live the best versions of themselves every day.There are 3 programs to choose from: LiveFIT meal plan, workout guide, or the bonus bundle. All are video based including: recipes on how to cook your meals, workouts, and an interview section where Nadine discusses important lifestyle topics relating to nutrition and working out. %u201cMy programs are all about reaching and maintaining the healthiest version of you, and I am here to help you regain control of your health, and your life.%u201d LiveFIT delves into the fundamentals of understanding what each body needs while giving options to work out at the gym, or in the comfort of one%u2019s own home. Nadine%u2019s plans are here to help find what works best for your body and lifestyle, so that you can continue these healthy habits for the rest of your life. Whether you are a mom, a student, a business professional, or any occupation that overwhelms your own fitness and health, her programs are completely tailorable to your busy schedule.