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www.MOSTmag.com || FITNESS MAG A ZINE || 39Between soccer practice, ballet, or music lessons, use the time that your kids are in classes. They are getting their exercise done and so should you. While Ava (my 7 year old) is at dance, I exercise in the parking lot. Her 1 hr. dance can get me a 20 minute run plus some walking lunges, jumping squats, and push-ups.
