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www.MOSTmag.com || FITNESS MAG A ZINE || 175to incorporate treats into their diets. %u201cI don%u2019t eat %u2018clean%u2019 100% of the time, so I don%u2019t expect my clients to either. If you eat well [nutritious, whole foods] 90% of the time, having a few indulgences each week is not going to ruin your progress.%u201d Sounds like a program we can get behind! The fitness expert has signed with Magnum Nutraceutical. Magnum is dedicated to integrity in producing the highest quality of sports supplements on the market. They guarantee that all their products are made with 100% pharmaceutical grade ingredients and that their products are far more effective in a much shorter period. Caitlyn is currently using Hi5, 100% fermented amino acids, Opus, which is a stimulant free pre-workout/BCAA blend, and Rocket Science, their pre-workout performance intensifier. Her favorite, Quattro, is a lactose and gluten-free fourstage isolate protein blend that now comes in three different flavors. In addition to Magnum, Caitlyn is also sponsored by FITT4U Designs by Lynn Kingston. %u201cLynn is such a talented lady and it is always such an honor to wear her creations. She puts in the effort to ensure you are 100% satisfied with your suit.%u201d The personal trainer believes that Lynn is one of the best suit designers out there. When discussing motherhood and body image, the personal trainer is cautious, particularly with her daughter. %u201cI have become a lot more careful about saying negative things about my body in front of her. Children can be such little copy-cats that the last thing I want to do is have her growing up thinking she has to be skinny or lean to be accepted.%u201d Caitlyn tries to set an example so that her children will be confident, no matter what body shape they have.The Bellamys are a fit family and both kids enjoy eating healthy and being active. %u201cAs a family we walk the dog or play at the park, which is a great way to get in a little extra cardio,%u201d says Caitlyn. They always try to make fitness more fun and enjoyable for the whole family.%u201cWe are offering a lifestyle, not a quick fix.%u201d Caitlyn is adamant about one thing: %u201cStop comparing yourself to others,%u201d which is exactly what she used to do when she first started. %u201cWhen you are constantly surrounded by fit, beautiful women it is hard not to think, %u2018Oh I wish I had her legs,%u2019 or %u2018Why can%u2019t I be as muscular as her?%u2019 You need to focus on your own progress. Your progress is all that matters.%u201dCaitlyn Bellamy has helped hundreds of men and women change their lifestyle and reach their fitness-related goals. For her, there is no better feeling than knowing she has made a difference in someone%u2019s life.