Page 31 - Demo

Q: How do your hobbies, like MMA and motorcycle riding, complement your fitness journey?A: My interests in MMA and motorcycle riding complement my fitness goals in so many ways. MMA, for example, is an incredible full-body workout that builds strength, agility, and mental focus%u2014all of which directly support my conditioning for competitions. It also teaches discipline and resilience, which are crucial for success in both fitness and life.Motorcycle riding, on the other hand, is my way of finding balance. It%u2019s not just about the thrill; it provides a mental reset that clears my mind and keeps me grounded.A: Exercise became a form of therapy, helping me release stress, boost my mood, and rebuild my confidence. Through fitness, I began to appreciate my body for what it could do, not just how it looked. Q: How do you use social media to inspire others on their fitness journeys?A: Social media often shows the highlights, but I believe authenticity builds trust. It%u2019s just as important to share the struggles, setbacks, and real-life moments behind the scenes. Fitness journeys%u2014and life in general%u2014aren%u2019t always perfect, and I want people to see that it%u2019s okay to face challenges and imperfections.Q: What advice would you give to someone starting their fitness journey?A: My biggest advice is to take it one step at a time and focus on progress, not perfection. It%u2019s easy to feel overwhelmed when you try to do everything at once, so start small%u2014set realistic, achievable goals and build from there. Consistency is far more important than doing everything perfectly.MOST MAGAZINE - ISSUE 67 31