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Q: What is the biggest challenge you%u2019ve faced as a life coach, and how did you overcome it?A: The biggest challenge has been helping clients break through deeply ingrained limiting beliefs. It%u2019s not just about encouraging positive thinking; it requires guiding them to unlearn behaviors and mindsets they may have held for years.I developed a compassionate yet strategic approach that celebrates small, achievable wins to build confidence. By creating a safe, non-judgmental space, clients feel comfortable exploring their fears and doubts. Witnessing their transformation has been incredibly rewarding.t is Q: How did you come up with the concept for your book, The Pretty-Fit Lifestyle, and what message do you hope it delivers to readers?A: The Pretty-Fit Lifestyle was inspired by my personal journey and the realization that true wellness goes beyond physical fitness; it%u2019s about balancing mind, body, and spirit. I wanted to create a guide that encourages readers to find confidence and strength holistically.I hope to deliver the message that fitness and wellness should be empowering, not punishing. My goal is for readers to embrace their journeys, build a positive relationship with their bodies, and create a lifestyle that brings joy and fulfillment.Q: Can you tell us more about your BARE program and how it empowers women worldwide?A: The BARE program is designed to empower women to build confidence, embrace self-care, and transform their relationships with their bodies. It%u2019s a step-by-step approach focused on nurturing both body and mind with compassion and sustainability.Through BARE, women learn to approach wellness with love rather than criticism. They replace negative self-talk with supportive mindsets and develop healthier habits, creating real transformation both physically and mentally. Seeing women uplift each other and grow in confidence has been incredibly fulfilling. is MOST MAGAZINE - ISSUE 61 43