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Ramona%u2019s expertise goes beyond personal training; her comprehensive approach includes personalized nutrition plans, lifestyle coaching, and continuous support to ensure her clients%u2019 success. She understands that each individual%u2019s journey is unique and requires a customized strategy to achieve optimal results.Ramona believes that fitness is not just a temporary endeavor for those seeking a quick fix, but a lifelong commitment to health and well-being. Her philosophy centers around the idea that fitness is a sustainable lifestyle choice, and she takes immense satisfaction in guiding others through their personal fitness journeys. Her clients appreciate her unwavering support, motivational coaching style, and the positive impact she has on their lives.In addition to her professional achievements, Ramona is dedicated to staying current with the latest trends and research in fitness and nutrition. She regularly attends workshops, seminars, and continues her education to provide the best possible guidance to her clients.Outside of her professional life, Ramona is an advocate for community health and wellness initiatives. She volunteers her time to promote fitness awareness and encourages people of all ages to embrace a healthier lifestyle.Ramona Temple-Gonzales is not just a trainer; she is a mentor, a motivator, and a trusted advisor to all who seek to improve their health and fitness. Her commitment to excellence and passion for helping others make her a standout figure in the world of personal training and nutrition.Q: Can you share the story of how you got started in fitness training?I%u2019ve always been active and health-conscious as an adult. I spent a lot of time running, taking fitness classes, and trying out the latest %u201cdieting%u201d fads. However, I wasn%u2019t fully immersed in the fitness world until I competed in my first OCB bodybuilding show in August 2012. The following year, I won my Pro card, coincidentally the same moment I became a grandma, and I was immediately hooked. The changes I made in just a year were incredible, prompting me to challenge my previous notions about fitness. I dove into learning and reading everything I could about nutrition and training. By 2015, I became a part-time personal trainer, and that%u2019s when RTG Fitness was born.98 MOST MAGAZINE - ISSUE 49