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                                    pace. Then there are days when she enjoys training with someone for the extra push. Leha particularly enjoys cardio with someone whether it is going for a run or on a machine beside each other, great way to make the time go by faster too. er success has come partly because she is goal orientated. She enjoys setting her goals, when she signs up for a competition or has a photo shoot to prepare for, she is dedicated to following through with what she needs to do to look her best. Leha enjoys and is motivated by others. Enjoyment is also found for her by setting an example for others that getting older does not mean you have to give up on your goals. But she is truly motivated by kind messages she receives from followers. These followers are from men and women all over the world and are supportive and kind. Her hard earned success came about as she conquered her fear of being in front of a crowd on stage and speaking in front of a crowd. Her first competition was scary. She saw the crowd and it made her very nervous. She remembers she had to answer a question on stage. To overcome her fear she signed up for another competition. She also does acting on the side, so her acting classes have helped her a lot to be able to present herself in front of others. Through her training the number one lesson she has learned about  104 || FITNESS M AG A Z I NE 
                                
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