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Q: You%u2019ve mentioned that your main goal is to help as many people as you can. What projects or goals are you currently working on that align with this mission?A: My main goal is to help as many people as I can feel confident and empowered. Whether in fitness, my services, or just being present. I have also Recently, I%u2019ve been working on expanding my services and refining techniques to make cosmetic tattooing accessible and comfortable for more people. Which includes being mobile, to where I can come to the comfort Of their home or mine. Q: What has competing in bodybuilding taught you about discipline and resilience, and how do you apply those lessons to other areas of your life?A: Competing in bodybuilding has taught me profound lessons in discipline and resilience. The journey requires consistent dedication, pushing through setbacks, and staying focused on long-term goals%u2014all skills that extend beyond the gym. I apply these lessons to my work and family life by setting clear goals, following a structured routine, and staying committed even when challenges arise. This mindset helps me stay balanced & motivated. Some days we feel defeated, but when we remember why! Just have to show up! Q: Lastly, if you could share one piece of advice for someone looking to improve their confidence%u2014inside and out%u2014what would it be?A: One piece of advice I%u2019d share for someone looking to improve their confidence inside and out is to start by embracing selfcare%u2014physically, mentally, and emotionally. Take small steps every day, whether it%u2019s investing time in a healthy routine, setting boundaries, or practicing positive self-talk. Coming from someone who has struggles with extreme self doubt, Confidence comes from consistent action and the belief that you are worthy of feeling good about yourself, no matter where you%u2019re starting from!IG: @waller_jesTikTok: @waller_jesFB: jessica.waller.1217?mibextid=LQQJ4d32 MOST MAGAZINE - ISSUE 62