Page 42 - Demo

GrauKARINAKarina Grau: A Passionate Pioneer in Fitness and NutritionKarina Grau, a powerhouse hailing from Asunci%u00f3n, Paraguay, has carved her path as a beacon of health and wellness. At 37, she stands as a testament to dedication and perseverance, boasting a career that seamlessly intertwines athleticism and nutrition advocacy.Her journey began at 19 when she embraced the world of athletics, sparking a passion that would shape her future endeavors. Fuelled by a desire to promote balanced living, Karina delved into the study of nutrition, recognizing its pivotal role in fostering a healthy lifestyle.Today, she is a multifaceted professional, excelling as a nutritionist, personal trainer, and professional bodybuilding athlete. Karina%u2019s expertise extends to specialized areas, particularly sports nutrition and obesity, where her guidance has transformed countless lives. Karina%u2019s accolades speak volumes about her commitment to excellence. She has clinched multiple championships in international bodybuilding tournaments, notably in the Figure category, and boasts an impressive track record with seven appearances in the prestigious Mr. Olympia competition, the pinnacle of bodybuilding.Beyond her personal achievements, Karina is a respected figure in the industry, holding the distinguished title of ISAK level 3 anthropometrist. Her influence extends globally, as an international speaker and judge, playing a pivotal role in promoting NPC and IFBB PRO LEAGUE bodybuilding events.42 MOST MAGAZINE - ISSUE 44