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72 || MOST FITNESS || JUNE / JULY 2016MFM: Tell us about step one-the supplements-how did you choose which were the best? Is it like taking daily vitamins? TD: A doctor that is a friend of mine, and I have been in the workout business my entire life, so I am aware of vitamins that actually work. At the same time, I%u2019m also aware of vitamins that say they actually work but don%u2019t. You realize that they are full of fillers. So it%u2019s important to find vitamins that are made with the right ingredients. Especially with the appetite suppressant, I%u2019m getting very good feedback from the Thin2000. It is always a great reward to see all your hard work pay off.MFM: How long are the lotions and creams supposed to last?TD: If you use it how you are supposed to, it%u2019s supposed to last about 30 days. It is a 30 day regiment, and you should see results within 30 days. We also say that because even with any anti-cellulite treatment and everything like that, the best way to maintain your skin and body is to do a 90 day regiment and to continue using your lotions and creams. That%u2019s actually the best way to do it. Your skin will get more toned and firmed the more often you use it, and you will notice a difference. A lot of people don%u2019t wear it every single day, because they have problems with their discipline, so then we say 90 days so that people get into the habit of doing it. But no treatment is good if it is just sitting on your bathroom shelf.MFM: So a lot of people want to start businesses and have skills or knowledge but struggle with the practical aspects of it. Do you have advice or your top tip for starting your own business?TD: I think first of all, that honesty is very important. You can%u2019t try to cheat people or to go the short route. It takes a long time. It takes dedication. It%u2019s a learning experience; you are going to hit really tough roads. Don%u2019t give up, keep going, and you are going to get there. If you think it%u2019s worth it, then you%u2019re going to find a way to make it work. Most importantly, when you truly believe in your product or idea, you will find a way to make it work; nobody said it was going to be easy, but it will definitely be worth it.Photo Credit:Simon Soong