Page 94 - Demo

94 || MOST FITNESS || MAY 2016MFM: Can people achieve the same goals using an online program vs. in-gym sessions? Where do you see in-gym sessions being necessary?SF: It depends on the individual and their experience with training. I have successful clients in both areas. In my personal experience, the average client I find needs guidance with intensity, form, and training methods.MFM: Based on your experience in the industry, what do you think are the most respected schools/departments/certifications in your field that really make a difference?SF: I highly respect earning a Bachelors in Kinesiology. You can build and grow off that strong foundation and earn certifications, fitness credentials, and experience over time. I strongly believe it is how you then apply this knowledge that makes the ultimate difference. MFM: As the media landscape has changed dramatically in the past few years, how do you network and stay in touch with your social media followers? SF: I spend much of my time on a daily basis interacting on social media. Having a connection with my followers and understanding them is the goal. So when they interact with me, I do my best to answer all that I can. The reach that social media allows us to have to be able to engage with our clients is invaluable. MFM: Where do our readers sign up for your programs? SF: View more and contact us at www.SarahFechter.com or on any of our social media links.