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                                    www.MOSTmag.com || MOST FITNESS || 13realize and shift the stories they are telling themselves into beliefs and perspectives that are empowering. It%u2019s about believing in your ability to get back up again when you fall down and knowing that whatever happens, you have the ability and the strength, to not only figure things out, but that you will be stronger and better because of it. It%u2019s viewing your body and your life as an amazing gift and adventure; it%u2019s living consciously everyday knowing that the small choices you make every day, from the food you put into your body, to the way you treat random strangers, all the way to how you talk to and treat yourself matters, and it is these small little acts that are shaping your overall health, success, and happiness. Unbreakable Productions (my company) provides fun, uplifting, and inspirational content (and products coming soon) on a regular basis to help viewers discover their strength within, utilize the power of inner-inertia, and remain %u201cunbreakable%u201d throughout life%u2019s challenges.I believe we all can %u201cbend%u201d from circumstances in our life, and we can also choose to never %u201cbreak.%u201d That is what it truly means to be unbreakable; it is knowing that no matter what happens in life, you will be stronger and better because of it. It is about believing in your ability to get back up again when you fall down. This mindset, or movement, is really powerful to me, and I want to be able to share it with everyone I can. I have a new e-book that will be coming out really soon about becoming unbreakable with everything in your life. It was created in a workbook style so people can really take the time to visualize their dreams, which is one of the first steps to making them become a reality. I encourage everyone to check it out when it gets released; I really believe it can changes the lives of others like living the unbreakable mindset has done for me.MFM: What is your advice for overcoming an injury like that-have you had any other serious ones?RBS: Yes, I have had many. I actually broke my foot last year. That ended up being about a 20 week injury (right after my break finally healed I sprained that very same ankle). As if that wasn%u2019t hard enough, I sprained my other foot a couple of months after that. I have also had a pretty chronic stomach illness pretty much ever since I can remember, which is so not fun.My advice from all of these (and others) is that it sucks, and it%u2019s hard, and to allow yourself to be sad and maybe even have a little freak out. But then as fast as you can, shift that energy to one that will actually empower you. And always, always look for and be open to the lesson that the universe is trying to teach you. I really believe that everything that happens to us is a reflection of what is going on inside of us (as hard as that is to accept sometimes). When I am really honest with myself, I have realized that all of my injuries and illnesses have come from when I am trying to push and force things to happen in my life maybe just a little too hard (who am I kidding-way too hard). Through these injuries and illnesses, I have learned and constantly reminded myself to live from a much more grounded and present state of allowing rather than trying to rush, stress, and force things to go the way I want them to. As counterintuitive as it sounds sometimes (not to mention hard to do, at least at first), when you just let go and live open to opportunities and always doing your %u201cinner work,%u201d that is when the real magic happens.MFM: Rachele, we actually had Amanda Schull on our cover back in December, the star of Center Stage, 
                                
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