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114 || MOST FITNESS || FEBRUARY 2016carissajfitness.comPhoto Credit:James Patrick | www.jamespatrick.comHometown: Colorado Springs, COHeight: 5%u20192%u201dHair: BlondeEyes: BlueOccupation: Personal TrainerFitness Credentials: CSCSFavorite celebrities with tattoos: David Beckham, Pink, RihannaRecommended sports drinks: Nutrition 53 Cookies and Cream Lean 1 ProDaily Routine: - Monday: Push Day (shoulders, chest, triceps), Cardio - Tuesday: Legs, CardioWednesday: Pull Day (back, biceps), Cardio - Thursday: Shoulders, CardioFriday: Light Full Body, Cardio%u00a0%u2028- Saturday: Cardio - Sunday: Cardio OR Rest Day as neededMOST stubborn area to burn fat: legs, buttSocial Media Links: carissajfitness.com instagram.com/carissajfitness facebook.com/carissajfitnessREADERSSPOTLIGHT
