Page 72 - Demo

72 || FITNESS MAGAZINE || NOVEMBER 2015 MFM: What is your favorite food/s that you can%u2019t live without? Do you allow yourself a cheat day? PH: I believe in the 80/20 method; keeping it clean 80% of the time and naughty 20% of the time! We all need balance and some freedom to maintain a healthy lifestyle. No one can eat plain broccoli and chicken 24/7, and quite frankly you don%u2019t need to in order to achieve the body of your dreams! MFM: What hobbies do you have outside of training and fitness?PH: I have a one year old boy bulldog named Banx, and he is absolutely wonderful. I spend a lot of time with him, taking him hiking in the Laguna Hills and going to the dog beach. Besides hanging out with Banx, I work a lot. They say when you are a go-getter you don%u2019t have a 9-5 you have a 24-7. So I guess you could say I%u2019m a bit of a workaholic, but I still know the importance of balance and making time for myself. I enjoy traveling so I take a few %u201cday cays%u201d a month where I pick a random place on the map and travel there for a day or two. While I%u2019m there, I enjoy the food that they are %u201cknown%u201d for and the activities popular in that county! I love adventure, traveling, and food. So it is the perfect mixture of all three! >>>