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62 || FITNESS MAGAZINE || NOVEMBER 2015 grilled shrimp, romaine lettuce and a light dressing. I like simple and flavorful.C) Flavor booster goes hand in hand with coffee. I love the sugar-free vanilla creamer and syrup along with a splenda.6. Best 10 minutes workout:Answer: I love a good ab circuit.4 sets of 20 reps:Decline absLeg liftsV-ups45 second PlanksYou will definitely feel the burn!7. True or False: Your work out better if you have a partnerAnswer: Having a partner definitely motivates me. I%u2019ll pair up with a girlfriend usually who I know will push me during the workouts. It does make cardio easy for me at times but I can also get my workouts done solo as well. 8. Rule on power up on proteins:Answer: Find the protein that best accommodates to how you want your physique to look. If you want a bigger physique a whey isolate is ideal. If you want a leaner physique, maybe a pea protein might be more suitable.9. My shameless secret on flawless skin Answer: I wash my face in the morning and before bed. I definitely use an exfoliating scrub to wash away the dead skin and go over it with a toner to balance out the pores. I never touch my face during the day and if I do I make sure my hands are clean.10. Look for my upcoming videos, books, sponsorship, projects or othersAnswer: Stay tuned because I will be having a full website going where you can find all my online coaching, e-book, and tips and tricks on how to become successful in the fitness industry!