Page 60 - Demo

60 || FITNESS MAGAZINE || NOVEMBER 2015 1. Which ShredZ products you use regularly and why?Answer: I definitely use the burner and bcaa%u2019s regularly. I get in a high intense lift from the burner and the great recovery from my bcaa%u2019s. 2. You%u2019re secret to flat ABS?Answer: Diet! I stay away from dairy! I eat clean for the most part and stay away from dairy because it tends to store right in my belly. I also do abs every day with exercises as simple as crunches and leg lifts. Make it a habit and it will come easy.3. My favorite part of my body is:A) My abs.B) My legsC) My buttD) OthersAnswer: All the above. I am so comfortable in my skin. I love the fact that I am muscular enough with all the right curves in all the right places. 4. True or False: Weighing yourself on Monday will give you accurate numberAnswer: False, doesn%u2019t matter what day you weigh yourself. When you do the proper due diligence and abide by your cardio, lifting, diet and resting regimen the results will come in due time. 5. Favorite healthy eats:A) Morning fuelB) Lunch WrapsC) Flavor boosterD) OthersAnswer: A) Protein Pancakes are a favorite of mine! I usually will have them on a cheat meal. Egg white omelet with spinach, tomato, and avocado with salsa is a definite go to.B) Lunch I enjoy a seafood salad, preferably with