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www.MOSTmag.com || FITNESS MAG A ZINE || 29progress past where I was helped me see many different sides to fitness. I now feel more confident physically and esthetically. Most people never get the chance to see how amazing they can really feel. Fitness is about consistency.FFM: A lot of people say that an experience like that causes them to reevaluate their life and goals. Did that happen to you?EP: I didn%u2019t feel the need to reevaluate my life. One of my goals has always been to be strong and healthy. Experiences makes you realize what you can overcome and how valuable your health is. It doesn%u2019t matter what your ambitions are. Your health is an energy source for your day and will limit you if you don%u2019t take care of it.FFM: Any book or upcoming seminars our readers need to know about?EP: Stay tuned; a lot is coming up in the next few months! You can follow me on Instagram @Lizpour or www.Lizpour.com for updates to see new tips, recipes, and events.