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MOST MAGAZINE - ISSUE 70 27MOSTMAGAZINE HOW DO YOU APPROACH CREATING BRAND STRATEGIES FOR CLIENTS IN TECH, FASHION, LIFESTYLE, AND WELLNESS?When creating brand strategies, I focus on understanding each brand%u2019s unique values and goals. I start by researching the target audience to tailor messaging that resonates%u2014whether it%u2019s about innovation for tech, style for fashion, wellness for self-care, or lifestyle for aspiration. From there, I work on creating consistent content and visuals that align with the brand%u2019s identity. I also emphasize digital strategies, including social media, to engage and grow the audience. Finally, I rely on data to refine the strategy and ensure it%u2019s delivering the best results. WHAT IS YOUR DAILY FITNESS ROUTINE, AND HOW DO ACTIVITIES LIKE PILATES, TENNIS, BOXING, AND YOGA KEEP YOU BALANCED?I start each day with a workout, and Pilates is my go-to for building strength and flexibility. I love how it helps me connect with my body and set a positive tone for the day. Once a week, I incorporate yoga to focus on stretching and unwinding. On other days, I mix in cardio activities like boxing or tennis, which not only keep my workouts exciting but also challenge me in different ways.Movement is essential for me to stay grounded%u2014it%u2019s like my therapy. It helps me clear my mind, release stress, and stay energized. The physical activity gives me mental clarity, allowing me to approach both work and personal life with more focus and positivity. Staying active also promotes balance in my life, and I%u2019ve found that it%u2019s a key part of maintaining both my physical and mental well-being. HOW DO YOU INTEGRATE YOUR LOVE FOR HEALTH AND WELLNESS INTO YOUR BUSY MODELING AND CONSULTING SCHEDULE?Integrating my love for health and wellness into my busy modeling and consulting schedule is all about prioritizing balance and consistency. I make time for my workouts by scheduling them in the mornings, before my day gets too hectic. Pilates and meditation are non-negotiables for me, and I treat them like any other important appointment.I also focus on maintaining a healthy lifestyle through mindful eating, staying hydrated, and getting enough rest, which keeps me energized for both my modeling and consulting work. Even with a full schedule, I find ways to incorporate movement, whether it%u2019s a quick walk, a tennis match, or a boxing session.For me, health and wellness aren%u2019t just part of my routine%u2014they%u2019re integral to staying focused, grounded, and performing at my best in all areas of my life. It%u2019s all about making small, intentional choices every day to keep my body and mind in alignment. YOU%u2019RE ALSO A SELF-DESCRIBED FOODIE. WHAT%u2019S YOUR FAVORITE FARMERS%u2019 MARKET FIND, AND HOW DO YOU LIKE TO PREPARE IT?One of my favorite farmers%u2019 market finds is fresh, seasonal vegetables. I love picking up whatever looks vibrant and in season%u2014things like sweet potatoes, zucchini, mushrooms, and a variety of leafy greens. I usually turn them into a hearty, flavorful curry. I saut%u00e9 the vegetables with garlic, onions, and spices like turmeric, cumin, and coriander, then simmer them in coconut milk for a rich, creamy texture. It%u2019s a simple, nourishing dish that%u2019s packed with flavor and makes the most of the fresh produce I find at the market. It%u2019s one of my go-to meals when I want something comforting but also healthy! WITH A BACKGROUND IN PSYCHOLOGY AND OCCUPATIONAL THERAPY, HOW DO YOU APPLY THAT KNOWLEDGE TO YOUR WORK AND LIFESTYLE?My background in psychology and occupational therapy deeply influences both my work and lifestyle. These fields have taught me the importance of mental and emotional well-being, which I apply to my approach in everything from modeling to consulting. Understanding human behavior and motivation helps me navigate relationships in the industry, manage stress, and maintain a positive mindset, even in a high-pressure environment.MOST MAGAZINE - ISSUE 70 27