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Q: How did growing up in West Texas shape your approach to wellness and simplicity in life?A: Growing up in West Texas instilled a deep appreciation for simplicity and the essentials of life. The beautiful desert landscape and tight-knit community fostered a mindset focused on self-sufficiency and resilience. The slower pace encouraged mindfulness, making it easier to prioritize wellness through outdoor activities and strong social connections. This environment emphasized valuing experiences over material possessions, leading to a more balanced, grounded approach to living.Q: What inspired you to create HOPE Wellness, and how did you choose its name and mission?A: HOPE Wellness was inspired by a desire to create a supportive space where individuals could find healing and balance. The name %u201cHOPE%u201d represents a belief in renewal and positive change, emphasizing mental, emotional, and physical well-being. The mission was shaped by the understanding that wellness is a journey; I wanted to foster a community that encourages growth, resilience, and a holistic approach to health. By prioritizing connection and support, HOPE Wellness aims to empower individuals to navigate their paths toward healthier, more fulfilling lives.Q: Can you tell us more about your journey to becoming a Licensed Massage Therapist and Certified Hypnotist?A: My journey began with a passion for holistic healing. Recognizing the importance of the mind in the healing process, I sought certification in hypnosis, which deepened my understanding of the mind-body connection and allowed me to help clients address emotional and mental barriers. I then pursued massage therapy, drawn to its ability to alleviate pain and promote relaxation. After completing my training and gaining hands-on experience, I saw how powerful touch could be in fostering well-being. Together, these practices enable me to offer a more comprehensive approach to wellness, focusing on both mental and physical health.Q: How does your Mescalero Apache heritage influence your work and the services you offer?A: My Apache (Nde) heritage profoundly influences my work, grounding my approach in the values of connection, respect, and holistic wellness. I draw inspiration from traditional healing practices that emphasize the balance between mind, body, and spirit. This cultural background instills a sense of community and highlights the importance of storytelling in healing, allowing me to create a welcoming environment for clients. My heritage also encourages me to honor nature and its role in well-being, reflected in the techniques I use and my focus on mindfulness and grounding practices. I aim to integrate these cultural elements into my services to foster deeper healing and connection.Q: What is the significance of the mescal plant in your logo, and why did you choose it to represent HOPE Wellness?A: The mescal plant holds deep significance in my logo as a symbol of resilience and healing. In Mescalero Apache culture, it represents nourishment, strength, and a connection to the earth. By choosing the mescal plant to represent HOPE Wellness, I wanted to reflect these values and our holistic approach to wellness. The plant%u2019s ability to thrive in challenging environments mirrors the journey of healing, emphasizing growth and renewal. This symbolism aligns with our mission to support individuals in overcoming obsta,cles and nurturing their well-being.Q: With a background in Physical Education, how do you incorporate your understanding of physical fitness into your wellness practice?A: With my background in Physical Education, I integrate physical fitness into my wellness practice by emphasizing a holistic approach. This includes educating and encouraging balanced exercise programs that focus on strength, flexibility, and cardiovascular health, along with promoting mental and emotional well-being. I help clients set realistic fitness goals and develop sustainable habits, combining physical activity with nutrition education and stress management techniques. By fostering a supportive environment, I motivate individuals to understand the connections between physical fitness and overall wellness, guiding them toward healthier lifestyles.MOSTMAGAZINEMOST MAGAZINE - ISSUE 61 31