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INTERVIEW BY:DARCY MEHTAVIVACITYPRODUCTIONS.COMP H O T O G R A P H Y B Y GEORGE KONTAXISWWW.GEORGEKONTAXIS.COMWhat role does rest and recovery play in your training regimen, especially with your busy competition schedule?It%u2019s essential! I will always prioritize my sleep, and I will allow 1 or 2 days off per week to just be lazy and recharge my battery.What are your future goals in the sport, and how do you plan to achieve them?I want to be a LEGEND!What legacy do you hope to leave in the world of bodybuilding, and how do you want to be remembered as an athlete?This can be healthy and FUN. This sport changed my life forever in the best way possible. The people I%u2019ve met, the places I went, the memories that I%u2019ve created are priceless.Ashley KaltwasserInstagram- @AshleyKfitFacebook- Ashley Kaltwasser YouTube- https://www.youtube.com/user/AshleyKfitMOST MAGAZINE - ISSUE 51 41