Page 6 - Demo

6 || MOST FITNESS || JUNE / JULY 2016elcome to our 15th issue of MOST Fitness, which I hope you enjoy as much as we have enjoyed creating it. In each issue we are able to feature a variety of talent-names that are coming up through the fitness communities as well as the rockstars you recognize. This month is no different.Maya Nassar has not only stolen the heart of MOST, but the hearts of fans across the Middle East. A certified trainer, nutritionist, and fitness model, Maya has the credentials to advise anyone on living the fit life. MOST had to snag Maya to talk about her People%u2019s Choice Award from the 2015 Pure Elite UK Championships. An award-winning champion, Maya shares her journey from hobbyist to innovator.Recognized by her ring name Kelly Kelly, Barbie Blank has been regularly featured on Monday Night Raw and WWE Smackdown! Barbie became the youngest member of the full-time roster at Smackdown at 19! She%u2019s a star of E!%u2019s hit reality show WAGS (wives and girlfriends of high-profile sportspersons). It goes without saying, but Barbie is a rockstar in every sense, and we%u2019re excited to show you why.With the Summer Olympics right around the corner, MOST continues to spotlight medal winning athletes. This issue Austin Thomson spoke to silver medalist Kim Glass. Kim won silver with the USA Women%u2019s Indoor Volleyball team in 2008 during the Beijing Games. A killer on the court and off, Kim shares her passion for fitness after retiring from volleyball.We understand our readers are busy, and so does Taciana Davidson. Taciana created Body by Tacy with the sole purpose of helping people who don%u2019t have enough time to lose weight and spur their metabolism. After featuring the Brazilian beauty in our December issue, we caught up with Tacy to find out how the business is going so far and to answer any questions potential clients might have.A fan of dance? For this issue we searched high and low to feature a dancer with serious talent. Guinness World Record holder and seasoned dancer, Artem Chigvintsev, sat down with MOSTto discuss his current role on Dancing With the Editor-in-Chief|| LETTER FROM EDITOR ||Stars. Did we forget to mention he wonDTWS with his partner Kara Tointon!An experienced dancer, Natalie Burn wasn%u2019t ready to settle. Darcy Tharp spoke with Natalie about following her passion to choreograph dance and work with acts like Nelly, Paula Abdul, and The Jackson Five. Her talents have not slowed, and Natalie is now dabbling in acting and producing.Breaking stereotypes and following the beat of her own drum, Joy Villa is a true triple threat. Joy%u2019s resume has no end, so we brought her in this issue to share ten exercises designed to help you build a better bikini body.A Pilates and acupuncture expert, Sheena Jongeneel guarantees readers she wouldn%u2019t change her profession for anything. Sheena bounced back from an early knee injury that brought her dance career to a swift end. Sheena%u2019s determination to follow her fitness journey is the very definition of a MOST champion.Alex Carneiro is nuts; those are his words. Alex trains, coaches, and manages his nutrition with a manic passion. His results speak for themselves. The cover model, nutritionist, and celebrity coach is a guru that readers will want to pay close attention to.For all the mothers out there, I wanted to make sure you are all staying the course. There are so many changes happening to your body during pregnancy that may impact how you exercise. To make sure you maintain a regular routine throughout your pregnancy, I have ten tips to help you out. Remember, most exercises are safe to perform during pregnancy. In this issue, I%u2019ll let you know which ones are safest and teach you how to practice moderation for the more difficult workouts.