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38 || MOST FITNESS || JUNE / JULY 2016ith a focus on shoulders, abs, and the booty, all the steps in this workout are designed to help build a better bikini body. Perform each of the moves 10 times, making sure to keep abs pulled and glutes squeezed at the top of each leg movement. For an advanced session, do this circuit 3 times through, taking a 2-minute break in between each exercise.
