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www.MOSTmag.com || MOST FITNESS || 123MFM: Best exercise to shape sexy Abs super-fast:%u2028A) Tummy Tuck%u2028B) Bent-Knee Crunch%u2028C) Single-Leg Lift%u2028D) OthersAnswer: I think for a good Abs you should do at least a combination of 3 exercises so I would do all of the above. MFM: How should you eat and work out to shred:%u2028A) Listen to your body%u2028B) Hit program 2 to 3 times a week along with your normal strength training%u2028C) Stay away from %u201cmiracle pills%u201d%u2028D) All above and moreAnswer: Eat very clean, minimize calories intake and workout 3-4 times per week. I normally come up with customize plan for each of my clients.MFM: The best fitness advice I ever got was:Answer: Squat! It is good not only for legs and glutes, but also straighten all your core.MFM: Your healthy cheat list:Answer: Peanut Batter, Yogurt, Fruit, Pistachios.MFM: Any upcoming videos, books, sponsorship, projects or othersAnswer: Yes, look for my new videos and project at: Instagram: @elenaskinnerFacebook page:https://www.facebook.com/elenaskinnerfitness/Website: www.fitnessbyelena.com