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100 Athlete, Certified Fitness Professional & Celebrity Trainerwww.fitnessbyelena.comIG: elenaskinnerwww.facebook.com/elenaskinnerfitness/?ref=hlwww.youtube.com/channel/UCB73QJlNn2rlvPUUNJAn_CQormer Russian gymnast and fitness aficionado, Elena Skinner is now a certified fitness and nutrition coach molding bodies and minds from the inside out. As a teenager growing up in Russia, she discovered weight lifting and maintained an overall very healthy lifestyle. After moving to the U.S. and getting compliments and questions from people on her physique, she decided to study sports nutrition and teach people how to get in shape and achieve their goals. At just over 110 pounds, Elena has chiseled the type of body that professional athletes have and can even squat lift four times her weight! And that is precisely why people started noticing her and so she developed her own training programs offering one on one, group, and online coaching. Elena%u2019s training style is all about staying lean, toned, and gaining an appropriate balance between muscle mass, athletic function, and a beautiful, aesthetic look. Based out of Los Angeles, CA and Washington, DC, Elena travels the globe, working out and inspiring people along the way with her sweet personality to develop the same passion and spirit for fitness that she has. MOST Fitness had a chance to catch Elena and ask her about her best workouts for glutes and legs, how she got her start, and what she eats on a typical day. By: Darcy TharpPhoto Credit: Ryan Astamendiwww.ryanastamendi.com