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                                    www.MOSTmag.com || FITNESS MAG A ZINE || 99AR: I am boring when it comes to cooking with spices! I guess eating clean for so long that my taste buds can%u2019t handle anything too spicy! My favorite foods in the kitchen are fresh fruits and vegetables.MFM: What is your favorite healthy meal that you%u2019ll eat while training?AR: One of my favorite clean meals is a spinach salad topped with grilled chicken, strawberries, Light Raspberry Vinaigrette dressing! Yummy! MFM: We%u2019ve seen some pretty creative and impressive cheat meals from other fitness competitors, and actors like Dwayne %u201cThe Rock%u201d Johnson. What is your most impressive cheat meal, and what is your favorite cheat meal menu item?AR: The last 4 years I have been working with Layne Norton for my nutrition plans. We count my macros and I have never really had %u201ccheat meals!%u201d He is awesome, because this way of dieting I don%u2019t feel as though I%u2019m depriving myself. As long as I can make it fit into my numbers, I can have it! One thing I am hooked on at the moment that makes me feel like I%u2019m cheating is Dymatize ISO 100 in Orange Dreamsicle mixed in a blender with ice, water, and fresh pineapple. Taste just like an Orange Julius...so good! Hard work and determination is what motivates this fitness talent. Their result has become her reward. Whether it is winning competitions, setting new goals, or motivating others, Amy loves what she does and how fitness makes her feel. According to the free online dictionary, success can be defined as, the achievement of something desired, planned or attempted. Having checked all the boxes, handily, Most has determined that when this southern charm, sets her mind to it, anything is possible. 
                                
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