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www.MOSTmag.com || FITNESS MAG A ZINE || 15We talked to Amy about her eating habits, %u201cI go through phases where I%u2019m strict with my diet and then other times I%u2019m very lenient.%u201d She follows a low carb, low sugar plan, eating mainly lean protein and lots of fruits and vegetables. She does not eat a lot of dairy or processed foods. %u201cI%u2019m not a big supplement person, but I do take Sibu Omega 7 capsules, they are great for your hair, skin and nails.%u201dlways generous with her time and looking to give back, she supports a host of charities, from the ALS Association, the Art of Elysium, The Thirst Project and most recently, Dare 4 Charity. This unique charity is a way to raise money in a fun way. %u201cThey were looking for someone to take a challenge that had a passion for children%u2019s charities and that all appealed to me.%u201d Banding together with Tracy Evens, a three-time Olympian and National Champion, they raised over $10,000. As a result of their great efforts, the actor sledded down the Olympic bobsled course in Park City Utah! The exhilarating ride of her life allowed her to help an amazing group of kids in Rwanda. Time well spent. Amy is married to fellow actor Drew Seeley. After living in LA for one week, they were both working for a promotion modeling company called Encore Nationwide. Getting staffed on the same job, they met every day to demonstrate the benefits of using one of the company%u2019s products. After flirting for the week, they went out on a group get together and eventually a real date. The couple married two years now, resides in Los Angeles with their dog Astro. With a love for travel, the actors can%u2019t seem to stay in LA. Amy also loves to cook, often inviting two couples for dinner parties. Happy hour with >>>