Page 56 - Demo
P. 56


                                     56 || FITNESS MAGAZINE || JUNE 2015 || EDITION 1unning can be difficult and there are endless amounts of research that tell us how to run, for how long, and how fast, but these techniques do not work for every person. Running and fitness expert, Jenny Hadfield, recognizes that we also have to balance work, life, kids, friends, pets, sleeping, and eating in our everyday lives and has worked to teach everyday mortals how to run their best lives. Hadfield has devoted herself to creating personalized training programs that evolve around people%u2019s very busy lives, their active interests, and their unique fitness level. Hadfield has published Running for Mortals and Marathoning for Mortals, and has been featured in Women%u2019s Health, Prevention, Health, Cooking Light, Forbes, Fitness, and Good Morning America. With every question, Hadfield has learned how to guide her runners, which is why she is a natural in the world of coaching.Author, Coach,Running and fitness expertwww.jennyhadfield.comwww.facebook.com/askcoachjenny twitter.com/coachjenny By Elizabeth Price & Kelly Price
                                
   50   51   52   53   54   55   56   57   58   59   60