Page 24 - Demo

24 || FITNESS MAGAZINE || JUNE 2015 || EDITION 1%u201cI don%u2019t always tell people what they want to hear in order to sell products. I tell people what they need to hear in order to have a better life.%u201d That honesty is exactly the reason entrepreneur, best-selling author, TV personality, and fitness extraordinaire Jackie Warner has been able to take her extremely successful fitness brand to new heights and change countless lives in the process. Throughout her own journey of various business ventures, depression, and immersing herself in all things fitness and nutrition related, Jackie discovered how to feel your happiest and best balanced self both inside and out and is passionate about teaching others to love themselves deeply. Working in health clinics and gyms and studying biology for many years, she became schooled in brain and body chemistry and the science behind it all, and she couples that knowledge with her personal training regimes. Jackie%u2019s just released third book, This is Why You%u2019re Sick & Tired addresses why society and poor diet and lifestyle choices have made most Americans both physically and mentally burnt out and gives a three week detox plan to stop this cycle and become renewed and revitalized. MOST Fitness caught up with Jackie to get her advice on physical ailments, food labels, supplements, techniques for staying on track with working out, and get a glimpse inside her motivations and recipes for attaining beauty and well-being.By Darcy Tharp